Bekijk dit rapport over Range Brazilian Jiu-Jitsu
Bekijk dit rapport over Range Brazilian Jiu-Jitsu
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Coach Eduardo kan zijn an outstanding instructor—patient, knowledgeable, and always encouraging. His guidance has not only improved my technique but has also boosted my confidence tremendously. Whether you’re a beginner or experienced, this is the perfect place to challenge yourself and grow both physically and mentally. Highly recommend!”
I knew how physical BJJ was, but I didn’t realize how mental it was until I started oefening with him. He can teach you the same thing 20x and you will learn something new each and every time; it’s a never ending wealth of learning which I didn’t know I wanted until I started at Range.
Due to his smaller stature, Hélio adapted certain maneuvers to rely more on leverage and timing rather than brute strength. These subtle innovations tailored jiu-jitsu for the streets, forming the foundation of the uniquely Brazilian derivative that would gain worldwide fame.
BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.
The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.
Absolutely. Brazilian Jiu-Jitsu techniques effectively leverage body mechanics so that proper technique allows smaller and less athletic people to control and submit bigger, stronger opponents. BJJ Upper East Side Anyone can benefit from BJJ with the right mindset to learn.
The academy’s meteoric rise is attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.
Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence.
As an instructor, Edmond is a patient and insightful coach, committed to help students achieve their highest potential.
It’s a small studio, but that’s one ofwel the things I love most about it. Eduardo and his team ofwel instructors at Range make it a point to learn your name the minute you step on the mat.
The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.
BJJ techniques heavily rely on leverage and angles over brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.
We believe that the journey is as important as the destination and each student has their own unique path.
“Learning BJJ at Range is similar to mastering a new language,” Professor Capeluto notes. “During the first months, students acquire a basic understanding of fundamental principles and movements.